The ViPR, one of the hottest workout tools in gyms all over the world, is the co-creation of two Edmonton fitness trainers.
Since January, fitness trainer Teresa Ong, owner of Rogue Fitness www.roguefit.ca, has been running a ViPR HIIT fitness class that uses the ViPR with Tabata training drills (intense interval training/circuit training).
Check the article: link
Since January, fitness trainer Teresa Ong, owner of Rogue Fitness www.roguefit.ca, has been running a ViPR HIIT fitness class that uses the ViPR with Tabata training drills (intense interval training/circuit training).
Check the article: link
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