Olympian Louis Smith gets fit after piling on pounds
Extract:
AFTER winning a silver medal on the pommel horse at the London 2012
Olympic Games Louis was at the peak of physical fitness but after a
lapse in training and a few too many beers he started sporting a
slightly rounder midriff. Here he tells us how he used Tabata high
intensity interval training to get his six pack back in just three
weeks.
Full article:
http://www.dailymail.co.uk/tvshowbiz/article-2534159/Olympic-medalist-Louis-Smith-completes-gruelling-work-public-beat-bulge.html
No comments:
Post a Comment