Is it Tabata or not?
Again, a few of the exercises proposed can reach the VO2max of 170%, if any.
What do you think?
http://www.huffingtonpost.com/rebecca-mahoney/health-and-fitness_b_5114012.html?utm_hp_ref=healthy-living
Again, a few of the exercises proposed can reach the VO2max of 170%, if any.
What do you think?
http://www.huffingtonpost.com/rebecca-mahoney/health-and-fitness_b_5114012.html?utm_hp_ref=healthy-living
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