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Saturday 15 March 2014

The 10 Best YouTube Tabata Workouts To Get Fit Fast

In this article, there is a compilation of 10 videos about Tabata training..or sort of!
None of this video is demonstrating a proper intensity (170% of VO2max). It sounds as if the fitness industry just took the 20s/10s system and put any exercise... working abs for Tabata? Push-ups anyone?

What is your favorite "pseudo Tabata" training?

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