Friday, 10 January 2014

I'm aiming for sexy that's my goal

Olympian Louis Smith gets fit after piling on pounds


AFTER winning a silver medal on the pommel horse at the London 2012 Olympic Games Louis was at the peak of physical fitness but after a lapse in training and a few too many beers he started sporting a slightly rounder midriff. Here he tells us how he used Tabata high intensity interval training to get his six pack back in just three weeks.
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