Tuesday, 15 May 2012

New workout tool ViPR and Tabata Training

The ViPR, one of the hottest workout tools in gyms all over the world, is the co-creation of two Edmonton fitness trainers.

Since January, fitness trainer Teresa Ong, owner of Rogue Fitness, has been running a ViPR HIIT fitness class that uses the ViPR with Tabata training drills (intense interval training/circuit training).

Check the article: link

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